My personal trainer killed my yesterday. He made me do leg press with 100kg! And it was using this machine which was already 30kg (or more) before the weights went on, so I was doing 130kg leg presses, 3 sets too. I couldn't believe it. My legs, especially my butt, was aching after I finished 1 set. It is aching today, and knowing my body, it is REALLY going to be sore tomorrow.
But at least I'll have a great butt. :P
About Me
- Wolfgang
- Melbourne, Australia
- I'm a gay Singaporean currently working in Melbourne, Australia. I have been happily attached and monogamous (I added that in for the fundamentalist Christians) for the past 4 years (we are having our 5 years anniversary this year). I love Singapore but really hate the PAP. I'm planning to be a permanent quitter (as MP Goh put it) for I'm planning not to return, why be in a country and contribute to it when it hates you so much?
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