Tonight was the first night of my personal training (PT) at my gym.
It was really terrible. I couldn't believe that after 2.5 months of stopping my PT in Sg my endurance and stamina had dropped to my pre-PT level!
It was only half and hour long but I was dizzy and out of breath and was about to puke at the end of it, all the symptoms of an unfit person doing exercise and to think that I'm going to the gym regularly. I was so embrassed. Apparently, lifting weights is different from doing cardio. Strange.
Anyhow, I just hope that my next one would be better.
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